Book an Appointment
People who are ill, or have viral symptoms, we request that you phone up and cancel you appointments.
Please bring your own towel. From the 1st August 2022 a £5 supply and cleaning charge is applicable for towels provided by the clinic.
Welcome to our online booking site
Senior Osteopath
Osteopaths look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results. Uniquely, Osteopathy does not treat any part of the body in isolation and instead explores the structure of the body, exploring how the best to treat the person in order to give them long term relief.
Most commonly, Osteopaths will treat back pain, but many conditions are improved by Osteopathy such as stress related tension, headaches/migraine, tendinitis, sciatica, work related injury, pregnancy and post-natal strains, unsettled babies, arthritis and muscle and ligament injuries.
A Osteopath can assess, diagnose and treat your injury through a combination of methods that may include: manual therapy, manipulation, acupuncture (dry needling), strapping and/or exercise prescription. Education plays an important role in Osteopathy. The goal of Osteopathy is to return you to your optimal function and strength.
Osteopaths
Osteopaths look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results. Uniquely, Osteopathy does not treat any part of the body in isolation and instead explores the structure of the body, exploring how the best to treat the person in order to give them long term relief.
Most commonly, Osteopaths will treat back pain, but many conditions are improved by Osteopathy such as stress related tension, headaches/migraine, tendinitis, sciatica, work related injury, pregnancy and post-natal strains, unsettled babies, arthritis and muscle and ligament injuries.
A Osteopath can assess, diagnose and treat your injury through a combination of methods that may include: manual therapy, manipulation, acupuncture (dry needling), strapping and/or exercise prescription. Education plays an important role in Osteopathy. The goal of Osteopathy is to return you to your optimal function and strength.
Manual Therapy & Massage
More than likely you have experienced muscle tension or stiffness in your body. Often people get it resolved, only to find it comes back with a vengeance later down the road.
We know how frustrating and painful it can be when your body doesn’t move the way you want it to and it can leave you feeling miserable and irritable.
You shouldn’t have to live with pain, tension, or stiffness so we take a holistic approach to your Manual Therapy & Massage treatment, making sure we address what's causing the issue, and developing a long-term plan to keep your body moving and feeling strong.
Extracorporeal Shockwave Therapy
An innovative and modern option for treatment, shockwave therapy is a highly effective and proved method in rehabilitation and orthopaedic medicine. Shockwave therapy or ESWT (Extracorporeal Shockwave Therapy) is an effective treatment for a few different conditions. It has proven to be very useful in conditions like plantar fasciitis, tendinopathies (Achilles Tendinopathy, Tennis elbow, etc) and stiff and reduced movement in the shoulder,
Extracorporeal Radial Shockwave Therapy is a series of high-energy impulses to the affected area.
How does it work?
1) Treatment produces an inflammatory response. The body responds by increasing metabolic activity around the site of pain. This stimulates and accelerates the healing process.
2) Shockwave breaks down scar tissue and possibly calcification as well
3) Transmission of pain is blocked by elimination of P substance.
K.Laser
Laser therapy has been shown to not only speed up recovery of damaged tissues, but to increase the amount of collagen production, which means the repaired tissue is stronger.
There is a vast amount of evidence to support K.Laser and it has been shown to help with conditions like osteoarthritis. Not that it can reverse this condition, but it can help significantly with the pain.
It’s fantastic post-surgery because it can really speed up and improve wound healing. It’s also great on muscle tears and ligament sprains because of this speeded up healing process!
Paediatric Osteopathy
Osteopaths look at the body as a whole, finding the root cause of the symptoms to treat the condition correctly and give long lasting results. Uniquely, Osteopathy does not treat any part of the body in isolation and instead explores the structure of the body, exploring how the best to treat the person in order to give them long term relief.
Paediatric Osteopathy is a safe way of treatment children.
Perrin Technique
The Perrin Technique™ is an osteopathic approach that manually stimulates the fluid motion around the brain and spinal cord to help improve the symptoms of ME/CFS. Manipulation of the spine aids drainage of toxins out of the cerebrospinal fluid. Massage of the soft tissues in the head, neck, back and chest direct all the toxins out of the lymphatic system and into the blood, where they are eventually detoxified in the liver. Eventually with no poisons affecting the brain, the sympathetic nervous system begins to function correctly, and providing the patients do not overstrain themselves their symptoms should gradually improve and in time some patients become totally symptom free.
Vitamin and Antioxidant Consultation
The vitamins we supply are for general health and wellbeing purposes and we do not treat or diagnose medical conditions.
Deficiency in Vit B12 can cause:- fatigue, weakness, numbness/tingling in the hands or feet, constipation, balance problems, nausea, decreased appetite.
Once you have booked a Vitamin consultation, you will be emailed some paperwork. Once you have completed this, you must email/phone us and let us know, so we can send this of to the Vitamin B12 Academy. They are the prescribers and are the ones that authorise the injection. This process takes about 4-5 days from the time you phone us.
Strength & Conditioning
This is ideal in helping aid your recovery back to health. Whether recovering from an injury, such as a shoulder injury, or recoverying from surgery, such as a hip replacement, these classes will help speed up your recovery.
There will be a maximum of 3 people in the studio at any one time.
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